LOG Wellness

"We must confront systemic oppression as a doctor would a disease. You identify it, you call it out, you treat it and you defeat it." —...

Dear Shaq, On the heel of 2017, you were lost and abashed. 2017 stepped on your neck and forced you to adjust your thoughts and attitude....

Face it, we all have all been rejected at some point in our life. We have been rejected by career options, school choices, potential love...

There's a great deal of disparity when it comes to representation of dark skin women in mainstream media. Instead of providing a wide...

“Comparison is an act of violence against the Self” - Iyanla Vanzant “I got the job.” “Living my best life #worldtraveler” “Family comes...

Out of the huts of history’s shame I rise Up from a past that’s rooted in pain I rise I’m a black ocean, leaping and wide, Welling and...

During my childhood I was overweight, yet I wouldn’t say I had a particularly low self-esteem. I was a paradox; I was a “fat “girl who...