August 11, 2019
Self care and self love are very important. And definitely very difficult to maintain being in a relationship with a toddler, and juggling a full time job and building a business as well.
What I do to practice self care is practice YOGA. I make it a part of my daily li...
Working in the spa and wellness field over the last seven years has definitely been the seed that grew in my passion which is Jaspirituals.I saw an opportunity for change within the industry as it is constantly growing. I saw all the things tha...
Facing the Resolutions and Challenges: God doesn't Make Chairs
January 24, 2018
How to be more Open to Love
June 28, 2017
Life Lesson:Learning I'm Not for Everyone
January 31, 2018
Yoga and Being a Momma
If I can do it, you can too: The journey from home remedies to skin care business
Navigating Spaces of Uncertainty
October 9, 2018
What Wellness Looks Like?
September 28, 2018
Re-learning Love and Relationships: Removing Blockages and Manifesting Loving Partnership
May 9, 2018
How to Break Your Own Heart
April 24, 2018
Happy Black History Month: 10 Inspiring Quotes from Black Celebrity Activists
February 1, 2018
Over the Hype of New Year, New Me? Have you seriously followed your 2018 resolutions?
January 26, 2018
August 2019 (2)
October 2018 (1)
September 2018 (1)
May 2018 (1)