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Sip& Stretch

Practice yoga while sipping on your favorite wine or tea. Connect with your team, partner, bachelorette party or friends through laughs, stretching and sipping.

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Private or Group Yoga 

Practice a vinyasa yoga flow in a safe inclusive environment in a private or group class. 

Meditation

Meditation & Breathing Excercises 

Inhale and exhale as you are lead through a mindfulness meditation, spiritual meditation, movement meditation or various breathing exercises

Writing on a Notebook

Affirmation Workshop

Write affirmations that empower you or your team. Participate in a journaling activity filled with reflection and centering on inner-peace. 

Book a Wellness Session
Practice yoga, mediations, affirmation writing, or a combination of wellness activities.
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Thank you for inquiring about booking a session with us, we will follow up as prices vary!

Clients we've worked with

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