Practice yoga while sipping on your favorite wine or tea. Connect with your team, partner, bachelorette party or friends through laughs, stretching and sipping.
Practice a vinyasa yoga flow in a safe inclusive environment in a private or group class.
Inhale and exhale as you are lead through a mindfulness meditation, spiritual meditation, movement meditation or various breathing exercises.
Write affirmations that empower you or your team. Participate in a journaling activity filled with reflection and centering on inner-peace.
Thank you for inquiring about booking a session with us, we will follow up as prices vary!